ncdc

City Sivarai

Teens, youths encouraged to embrace healthy lifestyle

If there is one most important thing that teens and youths can make it part of their growth, it is definitely healthy lifestyle. Speaking at the end of the weekly Walk and Yoga for Life program at Paga Hill Ring Road on Sunday 23rd of February, NCD Governor Powes Parkop made this statement in light of many interested youths joining the program this year.

A proud Parkop said they were the city and entire country’s future, adding it was fitting for them to start the journey of health, wellness and fitness early. He stated that he started his only in 2012, a late start but he managed to restore his health, wellness and fitness well. Mr Parkop continued that children do not have to wait until they become adults as is the trend. When they are fit, healthy, muscular and full of strength, they should maintain that way, he said.